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Author Topic: cardio exercises to target the man boobs  (Read 4264 times)

June 14, 2007, 11:50:16 AM

Offline whiteshadow

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cardio exercises to target the man boobs
Can anyone recommend an exercise routine that I (we) can follow that targets the chest area?  I know a general weight loss should have a proportional affect on the chest, but I hope there are certain exercises that target the fat in that area. Thanks.
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June 14, 2007, 11:02:19 PM Reply #1

Offline moobius

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Re: cardio exercises to target the man boobs
you can't spot reduce.
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