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Author Topic: Exercises, muscles and routines  (Read 2953 times)

September 06, 2006, 09:29:32 PM

Offline GynecoMan

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Exercises, muscles and routines
When I first decided to exercise I had a lot of questions about what exercises ... for what muscles … and so on.
Recently a friend of mine directed me to this site…it answered most if not all my questions in this regard.
Check it out guys
http://www.exrx.net/Lists/Directory.html

cheers ;D
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September 07, 2006, 10:56:19 AM Reply #1

Offline cybertit

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  • Surg. Aug 05...Got rev. Apr. 06...Still have breasts!
Re: Exercises, muscles and routines
Quote
When I first decided to exercise I had a lot of questions about what exercises ... for what muscles … and so on.
Recently a friend of mine directed me to this site…it answered most if not all my questions in this regard.
Check it out guys
http://www.exrx.net/Lists/Directory.html

cheers ;D


AWESOME SITE!!...Thanks bud.
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