8 days post opHi everyone.
Well the last week or so has been textbook in terms of recovery. The swelling is going down and the bruising is subsiding thankfully. I'm finding it hard to get rid of the permanent marker lines karidis put on my chest as i'm afraid to let to much water near that area.
I removed my plasters today and i have to say apart from some dried blood the scars are barely noticeable (relative to what i thought they would be like). I have been looking at my chest everyday, sometimes twice. I've told myself that not much good can come from looking at it so often but i cant help myself
In terms of the results i'd say i'm 95% pleased with how it all looks so far. My only concern is that my right is still far bulkier than my left (my left is perfect though - touch wood).However i am very lop-sided and every other part of my body is the same > right arm, right shoulder etc. Even my rib-cage is bigger on the right which doesn't help with the symmetry of my whole body. Sometimes i think to myself 'what if he had taken out just a bit more from the right - it would look perfect' but i guess that is cosmetic surgery for you. Perfection is rarely and never guaranteed to be achieved. Although in saying that i dont know how my chest would look if he had taken out a bit more because when i tighten my chest the contours look perfect. When i think that my pre-op goal to was be able to wear t-shirts and feel comfortable then that target has been achieved 100% and my chest looks normal
which i still cant get over.
I'm really thankful that as each day passes this is a part of my life that is getting closer towards some sort of closure. I was watching the news yesterday and there was something about the male compression vest (or moob-tube as they called it) and i was watching with the same spite and anger that plagued me pre-op and it dawned on me that i was free of gyno for good and that was a great great realization
My aim over the next few weeks is let the healing run its course. I'm still taking my Arnica and Bromelain each day and i'm going to switch to a nike pro vest at the weekend I'll be about 11 days post op then. I've also started sleeping on my side a bit more - not totally back to normal but getting there. I'm going to start some light training next week. I'm going to start if off with some light cardio, maybe a mile on the treadmill at a steady pace then gradually build back up. I'll try some light weights towards the following week with some light dumbbell work. I'm going to try and avoid overhead movements (lat pull downs, shoulder press, chin-ups etc will all be off the menu). I', also going to start using my bio oil and Arnica cream from week 3 too. I cant say if it will help but its as much about the mental battle too i suppose.
anyway, here are some pics taken at 7 days post op. Let me know what you think.