Please Look For Brownman(Updated Pics)

[politik1]

Your progress sounds amazing, and from your pics there seems to be a great improvement - makes me want to get this procedure done sooner.

Do you think you may be hitting the gym a bit too fast though?

[brownman]

nah i feel fine i even did 4 sets of benching

pre surjury i did 195 10 times then 185 10 then 175 10 etc to 155 or so


that day i did 175 8 times or so 165 8 times then 155 and i feel great today, i would suggest just waiting tell your nipple/scars feel fine stretching and you should be good.

Mind you i never requied painkillers after the 2nd day so i gues sgo at your own pace.

i worked out my biceps afterwards i plan on going back tomorrow tod o abs, and biceps and legs.. then work on some cardio

[brownman]

tesnsor/vest free now! dr said it no longer required as the skin is snug when i flex/normal walk

[starscreamy411]

can I have your doctors contact information?

[brownman]

1 519 576 3240

located in kitchener

[KingCobra]

Congratulations on getting the operation done.  You look absolutely fantastic.  The good doctor did an incredible job.  However....

10 days post op and i just went to the gym tonight

Definitely not a good idea my man.  Looking at your pre-op pictures, it's clear that the Dr. took out alot of tissue from your body.  When I went with Dr. Fielding he told me to wait a good 3 to 4 weeks before going back to the gym.  I waited 4 weeks and then went back to the gym.

Initially you definitely want to go lighter as your body has suffered a trauma.  Whether or not you're actually pressing those weights is a different story, but putting a 175lbs. strain on your body only after 10 days is definitely not good.  

Secondly if you've been doing it for years - you're not going to lose everything with a break of even 2 months let alone 3 - 4 weeks so take the rest then jump back in.  

After the first week of light weights I was at 90% of my normal routine the following week.  With that said good luck to you and all the best towards a speedy recovery.