there's no evidence that it affects it, but in my opinion, i wouldn't bother risking it.. it's up to you.
you smoke weed before the gym....?
Well to be honest I didn't want to complain much as I have read other posts and seen pictures that make my circumstance pail in comparison. However this has been something that has effected me on a daily basis since I was an adolescent. I resent the fact that I have spent hundreds of hours in the gym and still continue to do exercise, yet I will always be embarrassed taking my shirt off. I have nice abs and a toned body yet I still feel self conscious at the beach, or when i'm in bed w/ a girl, and I don't wear tight shirts because my nipples clearly poke out. I also resent the fact that I am apparently the 10% or so of individuals that develop this during adolescence and never have it go away. If all this was were a lump of fluid I would have punctured that shit with a needle myself a long time ago.
On the other note, yes, I smoke weed almost every time before going to the gym. As many of you have said, this seems very counter intuitive. But take my word for it, I have been lifting semi-regularly since I was 16, I have tried creatine, N.O explode, etc, all that pre-workout stuff, and I can still say that weed is 10x better for straight lifting IMO. When I am stoned I can usually do about 1.5x reps or 110-120% of the weight that I can lift when I am sober; it gives me unparalleled focus, especially for completing that last rep. The one thing I don't do when I am stoned is cardio, that is just not a good combo. Smoke, get some good workout tunes and I am set. This has been my routine for the last 4 months or so and I have brought my bench up from around 190 to 260 in this time frame. Also I weigh 168 & am 6.2". Not trying to boast, I just find it amazing that more people don't do this (to my knowledge anyway).
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nice results.. if it works for you, then go for it
i personally don't use anything but natural foods.. but i've a couple of questions.
1. where do you get the weed from? is it the same source each time? cos you might get a different strain that might have different effects you on.
2. and surely if you smoke it, it's gonna have bad effects on your lungs during your lifting?
3. you're gonna reek of it going into the gym?