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Author Topic: Starting workout on post op  (Read 2038 times)

September 15, 2005, 08:27:37 AM

Offline fromfar

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Starting workout on post op
Hi I am already 21 days post op after having gland removal and lipo and wondering if it is okay to start any exercise.
What exercise shall i start first, static cycling or thread mill. I am quite worried if any activity on 15 post of will affect the recovery process. Currently i just have discomfort feeling around the chest, but besides that everything is fine.
Would all the internal sutches got dissolved by now? Would all the flesh got attached to the chest mussle by now?
Thank you the kind responds.
« Last Edit: September 15, 2005, 08:28:18 AM by fromfar »
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