Insomnia:) Can.t sleep on my back

[boobie]

I'm 3 days after op, and i still can't sleep on my back (got some problems with it), im sleeping 3-4 h and im weaking up, maybe u guys had any good methods, thanx 4 all replies.

[boobie]

impossible

[bobjohnson]

I am 2 days post op and sleeping on my back is not comfortable for me either. Try laying on your back with your knees up, this helps flatten your back and feels more comfortable. But definitly don't lie on your side or chest... you've come to far now to risk the results!

Hope this helps!

[outertrial]

You get used to it after a while. It sure is nice when you can roll over though,

[reaper33]

how long is one advised to sleep on the back?

[hertog88]

try deep breathing for a few minutes... or try sleeping with your knees slightly bent too while on your back, it doesn't feel too bad....

if not....... well, try "whacking it"..... hehe

[Grandpa Bambu]

if not....... well, try "whacking it"..... hehe

 

GB