UPDATE - 1 Month Post Op
I am now 1 month 1 day post op. I'm feeling great, all my bruising has fully gone, there is just a slight skin discolour around my nipple areas which is to be expected. My nipple wounds are healing up lovely, my left one was the one I was worried about as it felt like it was slightly open still compared to the other one but it is catching up slowly and healing.
Only thing about my nipples is the left one looks as though it's pointing downwards slightly and the other one in my eyes is perfect. Obviously being only 1 month post op I assume things will still be changing so I hope my left nipple evens up and starts to look more like my right one (which funnily enough was the worst side for my Gyne over double the size, and thats the side that's come out perfect so far).
I'm now no longer wearing the vests for 12 hours, used to just tear the thing off every morning I woke up first thing felt lovely to be sleeping again in just my boxers. I have been massaging with bio-oil every night before bed for 5 minutes on each side of my chest, defo softens up the scar tissue and allows more movement after massaging.
My scar tissue I don't feel is terrible at all, that being said, once again only be 1 month post op I expect things will still be changing. Looking forward to hitting the 3 month stage so I can get a good idea of my final out come. Chest is just a little bumpy when I tense because of the scar tissue.
I've been playing football and going running, not sure if I started playing football a bit too early chest was feeling very sensational after and really wanted to check to make sure I hadn't split my nipple wounds after because I felt some tearing during football as my arms were flinging about, but it must of just been scar tissue as I was stretching my arms all of a sudden as my wounds were fine. Still I didn't play football for another week and felt better that time round. Running is completely fine, wearing a nike vest like I always have anyway during running, but defo best to get one if you start running or anything because they are good for support for that kind of thing.
So happy with my results so far, my life has changed, been out all this evening for dinner and cinema just walking about in a nice tight Ralph Lauren white Tee. Feels amazing, not having to worry about it. Best thing I ever did.
Will try post some pictures soon (I've shaved my chest finally now so looking very bald lol!