My PB has been running between 137 and 150 over 80-98. PR between 66-80 average.
Weight fluctuates between 205-210, depending on my meals!
I have discovered that eating bananas can actually CAUSE the cramps rather than alleviate them. I don't think water retention is the overall issue because
Though I have the weight
fluctuation, I don't hove:
- bloating, especially in the abdominal area
- swollen legs or other extremities
- puffiness of the abdomen, face, or hips
- nor any stiff joints.
My doctor is just under my age so I don't think there is the severe lack of education and corporatization effect. (At least I don't see that.) but I do believe that there is a strong "contemporary feel" of medical training here.
what I told here is that I will do "lifestyle mods" rather than the chemical route. I just cannot take the poisons these companies are pushing. I also feel there is a strong push by insurance companies involved with this.
There are other factors I think are happening here, but getting anyone to listen is like pulling teeth out of an alligator.