Thanks
Yeah I'm happy so far, my pecs are already fairly decent from all my heavy training in the gym, just need to cut my BF% right back down again! Have piled on weight over the last few weeks, really need to try and knuckle down on my diet asap in preparation for when I can start training again etc. Trying to eat as much fresh pineapple as possible to help with the swelling etc, think it's already swollen a bit but as I said before it's hard to tell at this stage! Managed a shower this morning absolutely fine, movement seems pretty good tbh, no difficulty in getting food/drink and using the computer etc!
Might change the platers over my areolas tomorrow and try and get a picture whilst they're off to show how that's getting on as well.
[/quote]
I was the same, I trained in mma, I went gym for 2 years and then I discovered crossfit. I have a big chest naturally anyway, very similiar to you so once we start training again we can start to shape our chest up. Where as before its mostly Gyne and we couldn't do much.
I piled on the weight over the past year, just over a stone but the way I look at it is its realistically achievable. With hard work we can lose that weight, but hard work doesn't get rid of gyne unless the hard work is for saving up for the surgery.
Just give it time fella.